Top Martial Arts To Learn . 15+ Best Martial Arts to Learn Your Ultimate Guide (2024) The best martial art to start training fits your goals and needs Judo is considered one of the most efficient self-defense martial arts, and for that reason, it covers number four of my top list of best martial arts for adults
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The primary purpose of judo is to throw or take down the opponent to the ground. Judo is considered one of the most efficient self-defense martial arts, and for that reason, it covers number four of my top list of best martial arts for adults
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